“The great impact this program has had on me is that I’m now more sensitive to and obedient about what I’m putting in my body. I’m cautious. Even if I do eat something like a donut, I only eat one, or I don’t eat all of it. I make sure my bread is 100% whole wheat. I check my labels. I changed my cooking oil. I try not to eat at night. And because of all of these changes, I’ve been feeling better, too."



working with six (6) member health centers on the activities to improve management of hypertension and high blood cholesterol among underserved populations in Philadelphia. Activities include:

